RUNNING FOREVER CHANGED BOOST�?? is made up of thousands of energy capsules that store and return energy in every step. A REVOLUTION IN CUSHIONING
Category: Running
New Ankle Support Technology for Basketball Shoes; What is Sacroiliac Joint Dysfunction?
Episode 14.30?with Hosts Steve Kashul and Dr. Brian Cole. Broadcasting on ESPN Chicago?1000 WMVP-AM Radio, Saturdays from?8:30 to 9:00 AM/c. Segment One -?Dr. Barry Katz,?Founder
Melanoma Prevention; Video Gait Analysis for Runners
Episode 14.28 with Hosts Steve Kashul and Dr. Brian Cole. Broadcasting on ESPN Chicago?1000 WMVP-AM Radio, Saturdays from?8:30 to 9:00 AM/c. Segment One -?Dr. Sigrun
Adding Dynamic Stretching to Your Marathon Race Routine
by Mia Cleary from Athletico You have been training for the Bank of America Chicago Marathon for months and are about to enter the final
Use of Yoga in Physical Therapy & Training; Sports Injuries in Young Athletes
Episode 14.21 Segment One – Lisa Hua, PT from ATI Physical Therapy talks with Steve Kashul and?Dr. Charles Bush-Joseph from Midwest Orthopaedics at Rush, about
5 Ways You Can Avoid Running Injury
There is nothing more upsetting to a runner than suffering an injury. Weeks, months, and even years of training and fitness can be jeopardized by
Able to Run the Chicago Marathon after Torn Meniscus Repair
I just wanted to write to you, Dr. Cole, Natalie, and the rest of your staff and say a huge THANK YOU for everything you
Running 5 Minutes a Day Has Long-Lasting Benefits
By GRETCHEN REYNOLDS Running for as little as five minutes a day could significantly lower a person?s risk of dying prematurely, according to a large-scale
THE BEST WORKOUT TIP TO LOSE WEIGHT & BURN BODY FAT
By Kyle Shneider, CSCS Stop doing cardio! Well, stop doing the cardio that you are so used to doing and give HIIT a try. In
Bracing for PCL Tears; Post-workout ‘Active Recovery’; Youth Injury Summit
Episode 14.18? Segment One – How Toby Gerhart uses the CTi Brace to Stay in the Game. Discussion with Toby Gerhart, running back for the
Have you ever experienced pain in the front of your knee after running or kicking?
By Michelle Helberg for Athletico You probably have a condition called Jumper?s Knee or patellar tendonitis. The patellar tendon plays a vital role in helping
Weight Training & Shoulder Injuries; What is The Pose Method?
Episode 14.17 Segment One – Weight training & Shoulder Injuries? Dr. Anthony Romeo?discusses the evolution of weight training, cross-training and Plyometrics related to shoulder injuries;
