Brian Whittington, PT, DPT, CMTPT for Athletico Physical Therapy The shoulder is a complex joint that consists of a ?ball? on one side and a
Brian Whittington, PT, DPT, CMTPT for Athletico Physical Therapy The shoulder is a complex joint that consists of a ?ball? on one side and a
By Sarah Ryerson, PT, ATC, CSCS for Athletico Physical Therapy Plantar fasciitis is one of the most common causes of heel pain. This condition impacts
By Tara Hackney, PT, DPT, OCS, KTTP for Athletico Physical Therapy Winter is here! As the weather turns cold, snowy and icy, it makes outdoor
By Tara Hackney, PT, DPT, OCS, KTTP for Athletico Physical Therapy Wrestling is one of the world?s oldest sports. Since wrestling season is getting underway,
By Tara Hackney, PT, DPT, OCS, KTTP for Athletico Physical Therapy During the school year it is common for teenage athletes to find their schedules
By Tara Hackney, PT, DPT, OCS, KTTP for Athletico Physical Therapy As much as we would like to prevent injuries, they do occur. In an
By Leython Williams, PT, DPT for Athletico Physical Therapy One of the most feared injuries in all of sports is injury to the Anterior Cruciate
By Athletico Physical Therapy We are proud to be the title sponsor of the third annual?Chicago Sports Summit!???What better way to spend a morning than
By Athletico Physical Therapy As summer starts winding down, dancers are getting ready to transition to the fall program season. Preparing for the season?s big
By Sarah Ryerson, PT, ATC, CSCS for Athletico Physical Therapy Calf stretching, ice and activity modification are commonly used as treatment for those who suffer
By Tara Hackney, PT, DPT, OCS, KTTP for Athletico Physical Therapy Weekend warriors are those that participate in higher levels of physical activity on the
By Rebecca Weiner, PT, DPT, ASTYM certified for Athletico Physical Therapy The days are longer and the weather is finally nicer, which means more people
How Quitting Smoking Makes Fitness Feel Effortless June 7, 2026 - Active adult athletes who smoke face significant challenges in quitting due to withdrawal symptoms that conflict with training demands. Effective… View More
How to Choose a Men’s Compression Shirt for Training, Support, and Everyday Comfort June 4, 2026 - Compression shirts serve as versatile base layers for men, offering comfort, support, and improved fit under various clothing styles. While… View More
4 Orthopedic Hacks to Never Fall Off Your Dirt Bike June 2, 2026 - More adult riders are entering the amateur and veteran motocross circuits today for the thrill of off-road racing. Unfortunately, many… View More
4 Team Jersey Psychological Benefits That Reduce Athlete Anxiety June 1, 2026 - The team jersey serves as a powerful psychological tool for athletes, promoting social safety and reducing performance anxiety during competition.… View More
Why Passive Recovery Footwear May Be Slowing Your Post-Workout Comeback May 31, 2026 - Many athletes focus on training gear but overlook post-workout footwear. Soft foam may provide immediate ease but can hinder biomechanical… View More
The Connection Between Water Intake, Appetite, and Summer Weight Goals May 27, 2026 - As summer arrives, the importance of hydration for weight loss becomes clear. Drinking enough water helps manage hunger cues, promotes… View More
What’s Actually in AGYL — and Why It Matters for Athletes May 26, 2026 - Dr. Brian J. Cole MD, MBA breaks down the science behind AGYL's key ingredients — undenatured collagen, turmeric, BioPerine®, and… View More
Improve Your Golf Game: Equipment & Training Aids Guide May 24, 2026 - Some golfers achieve better scores due to superior equipment and training aids. Upgrading clubs and balls, mastering swing mechanics, and… View More
Locker Room Hygiene and Athlete Health: Reducing Infection Risk in Shared Sports Spaces May 23, 2026 - Locker rooms are the foundational hub of the athletic experience, but they also present a unique set of epidemiological challenges.… View More
Plantar Fasciitis | Symptoms, Causes, Treatment & Relief May 22, 2026 - Plantar fasciitis is a prevalent cause of heel pain due to inflammation of the plantar fascia. It often develops gradually,… View More
GHK-Cu Peptide: Resetting the Cellular Blueprint for Tissue Regeneration May 21, 2026 - GHK-Cu, a naturally occurring copper complex, declines in concentration with age, impairing tissue repair. It modulates gene expression by influencing… View More
Post-Traumatic Arthritis | When a Sports Injury Becomes a Joint Condition Years Later May 20, 2026 - Dr. Brian J. Cole MD, MBA explains how past sports injuries like ACL tears, fractures, and dislocations can develop into… View MoreSports Medicine Weekly® gratefully acknowledges the following partners for their generous support and commitment to the Advancement of Orthopedic and Cell Biology Research at Rush University Medical Center in Chicago through the LiveActive Fund. Learn more about partnering with Sports Medicine Weekly®.