By Donald Smith for Athletico Many people decide that the start of the New Year is a good time to get in shape. They know
Category: Athletico
Maintaining Your Winter Running Routine
By Kristin Dryden for Athletico It is possible to maintain your outdoor running routine in the winter, but you must always keep safety top of
Tips for Keeping Your Feet Dancing Through the Holidays
By? Kelli Barton for Athletico The Nutcracker is the most iconic holiday ballet performed by ballet schools and professional companies around the world. Between December
What to Know about the Male Pelvic Floor
By?Brett Wapotish for Athletico At a recent patient evaluation, I read a prescription that stated the patient needed physical therapy for his ?pubic floor.? I
Athletic Training Outreach by Athletico
About Athletic training is practiced by Certified Athletic Trainers, health care professionals who collaborate with physicians to optimize activity and participation of patients. Athletic training
A Pain in the Wrist: Common Diagnoses
By?Rose McAndrew for Athletico Physical Therapy Pinching.?Gripping.?Pushing. Lifting.?We do all of these functions with our hands daily without thinking about it.?But what if one of
Baseball and Softball: Pain After Pitching
By Paul Kohler, MS, OTR/L, CHT for Athletico Types of pain and treatment options for athletes Some discomfort in the throwing arm is common after
6 Ways to Improve Your Running Technique
By Ryan Domeyer PT, DPT, CMPT for Athletico During the course of a year, it?s estimated that nearly 80 percent of recreational runners will sustain
Big List of Conditions Physical Therapy Treats
Many people are unaware of the variety of conditions physical therapy can treat. In addition to common ailments like lower back pain, physical therapy can
Pain: Is it Always in the Shoulder?
By Adam Muehl for Athletico Shoulder pain is both common and frustrating, as there are many things that could be contributing to discomfort in that
The Achilles Tendon: So Strong, but at Risk for Injury
By Jessica Doporcyk, PT, DPT for Athletico What is the Achilles Tendon? The Achilles tendon is the point of connection for primarily two muscles which
Is Running Bad for My Knees?
By Dorothy Cohee for Athletico What may affect the knees with running? Higher BMI A prospective study showed that long distance runners among healthy individuals
