Think beyond steady laps: our dynamic way of swimming will transform your body and wake up your workouts. Up Your Pool Game Many people assume
Category: Swimming
From head to toe, swimmers must kick the injuries and pain to get to the top
By?Julie Gardner for ATI Physical Therapy While many probably consider swimming a relatively safe sport, injuries can still put these athletes in hot water. ?Katie
Podcast with Olympic Swimmer Dara Torres
Dara Torres talks with Steve and Dr. Cole about her experiences in Olympic competition, her current fitness routine and the challenges facing women in sports
Can Exercise Help with Arthritis Pain?
By Tara Hackney, PT, DPT, OCS, KTTP for Athletico Physical Therapy Osteoarthritis (OA) is the most common type of arthritis.?The degenerative joint disease is due
The Olympic Experience with Dara Torres; Clinical Trials & Research; Benefits of Coconut Water
Episode 17.33?Rerun Segment One (01:40):?Dr. Nik Verma?sits in for Dr. Brian Cole, with Steve Kashul and talks with?Dara Torres,?5 Time Olympian Swimmer/12 time Medalist. Dara
The Olympic Experience with Dara Torres; Clinical Trials & Research; Benefits of Coconut Water
Episode 17.33?with Hosts Steve Kashul and Dr. Brian Cole. Broadcasting on?ESPN Chicago?1000 WMVP-AM Radio, Saturdays from?8:30 to 9:00 AM/c. Segment One (01:40): Dr. Nik Verma
These 3 Surprising Workouts Are the Best For Your Health, Says Harvard
There’s nothing like a multitasking sweat session to help us burn calories,?banish stress, and clear our minds. But as?Business Insider reports, not all fitness routines
Patient Completes Ironman after Knee Replacement
Several years ago, lifelong swimmer Laura Parker, now 47, of St. Charles, IL, took an interest in running because some friends were competing in a
What is Aquaboom?;Â Treating ACL and Meniscus Tears; Treating Tendonitis and Tendon Tears
Episode 17.15 with Hosts Steve Kashul and Dr. Brian Cole. Broadcasting on ESPN Chicago 1000 WMVP-AM Radio, Saturdays from 8:30 to 9:00 AM/c. Segment One (01:58): Matt Kredich,
What is Aquaboom?;�Treating ACL and Meniscus Tears; Treating Tendonitis and Tendon Tears
Episode 17.15?with Hosts Steve Kashul and Dr. Brian Cole. Broadcasting on ESPN Chicago?1000 WMVP-AM Radio, Saturdays from?8:30 to 9:00 AM/c. Segment One (01:58): Matt Kredich,
5 Ways to Maximize Triathlon Performance
By Ryan Domeyer PT, DPT, CMPT for Athletico Physical Therapy Participation in triathlons in the United States is at an all-time high according to USA
How Exercise Shapes You, Far Beyond the Gym
By Brad Stulberg When I first started training for marathons a little over ten years ago, my coach told me something I?ve never forgotten: that
