Podcast Topics: Low impact activities to maintain cardiovascular endurance up after shoulder surgery; When to address shoulder pain with activity; The difference between pain and
Podcast Topics: Low impact activities to maintain cardiovascular endurance up after shoulder surgery; When to address shoulder pain with activity; The difference between pain and
Dr. Robert Watkins?joins Dr. Nikhil Verma and Steve Kashul to discuss the most common reasons for back pain & various types of back injuries, non
Podcast with Lorenda Phillips, owner and founder of “Retired from Sports,” joining Dr. Brian Cole and Steve Kashul to discuss the role of a transition
The difference between Rheumatoid and Osteoarthritis; The possibility of increasing lung capacity thru supplements; The?difference in recovery between shoulder replacement vs. shoulder repair surgery and
Patrick Pauley from Athletico Physical Therapy talks with Steve and Dr. Cole about the unique characteristics of the Overhead Athlete, types of overhead throwing injuries;
Patrick Pauley from Athletico Physical Therapy talks with Steve and Dr. Cole about the unique characteristics of the Overhead Athlete, types of overhead throwing injuries;
Dr. Brian Cole of Midwest Orthopaedics at Rush and Steve Kashul interview Dr. Nik Verma, head team physician for the Chicago White Sox, and discuss
In 2011, Naomi Kutin broke a world powerlifting record, squatting 215 lbs. She was in the 97 lbs weight clas?and was just nine years old.
Dr. Nik Verma of Midwest Orthopaedics at Rush and head team physician for the Chicago White Sox goes ?Inside the Clubhouse? and shares some of
Recovery time required for a young baseball player after an elbow injury; Controversial use of a weighted ball conditioning program to increase throwing velocity This
Dr. Chuck Bush-Joseph from Midwest Orthopaedics at Rush talks with Steve Kashul about his 14 years as head physician for the Chicago While Sox, his
Dr. Charles Bush-Joseph from Midwest Orthopaedics at Rush talks with Steve Kashul about his years as team physician for the Chicago White Sox and Chicago
How Quitting Smoking Makes Fitness Feel Effortless June 7, 2026 - Active adult athletes who smoke face significant challenges in quitting due to withdrawal symptoms that conflict with training demands. Effective… View More
How to Choose a Men’s Compression Shirt for Training, Support, and Everyday Comfort June 4, 2026 - Compression shirts serve as versatile base layers for men, offering comfort, support, and improved fit under various clothing styles. While… View More
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4 Team Jersey Psychological Benefits That Reduce Athlete Anxiety June 1, 2026 - The team jersey serves as a powerful psychological tool for athletes, promoting social safety and reducing performance anxiety during competition.… View More
Why Passive Recovery Footwear May Be Slowing Your Post-Workout Comeback May 31, 2026 - Many athletes focus on training gear but overlook post-workout footwear. Soft foam may provide immediate ease but can hinder biomechanical… View More
The Connection Between Water Intake, Appetite, and Summer Weight Goals May 27, 2026 - As summer arrives, the importance of hydration for weight loss becomes clear. Drinking enough water helps manage hunger cues, promotes… View More
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Improve Your Golf Game: Equipment & Training Aids Guide May 24, 2026 - Some golfers achieve better scores due to superior equipment and training aids. Upgrading clubs and balls, mastering swing mechanics, and… View More
Locker Room Hygiene and Athlete Health: Reducing Infection Risk in Shared Sports Spaces May 23, 2026 - Locker rooms are the foundational hub of the athletic experience, but they also present a unique set of epidemiological challenges.… View More
Plantar Fasciitis | Symptoms, Causes, Treatment & Relief May 22, 2026 - Plantar fasciitis is a prevalent cause of heel pain due to inflammation of the plantar fascia. It often develops gradually,… View More
GHK-Cu Peptide: Resetting the Cellular Blueprint for Tissue Regeneration May 21, 2026 - GHK-Cu, a naturally occurring copper complex, declines in concentration with age, impairing tissue repair. It modulates gene expression by influencing… View More
Post-Traumatic Arthritis | When a Sports Injury Becomes a Joint Condition Years Later May 20, 2026 - Dr. Brian J. Cole MD, MBA explains how past sports injuries like ACL tears, fractures, and dislocations can develop into… View MoreSports Medicine Weekly® gratefully acknowledges the following partners for their generous support and commitment to the Advancement of Orthopedic and Cell Biology Research at Rush University Medical Center in Chicago through the LiveActive Fund. Learn more about partnering with Sports Medicine Weekly®.