Whether you’re running, boxing, or cross-training, having decent sports shoes is crucial. Not only is it more difficult mobility-wise with the wrong shoes, but it
Whether you’re running, boxing, or cross-training, having decent sports shoes is crucial. Not only is it more difficult mobility-wise with the wrong shoes, but it
Tennis is one of the most popular sports in the world, a game played by thousands of people every day. Professional tennis players put their
By: Kristina Miller Posted:Feb 24, 2021 / 01:34 PM CST/Updated:Feb 24, 2021 / 02:19 PM CSTBrian J. Cole, M.D., M.B.A. Sports Medicine Surgeon, Midwest Orthopaedics
By: Kristina Miller Posted: Feb 24, 2021 / 01:34 PM CST / Updated: Feb 24, 2021 / 02:19 PM CSTBrian J. Cole, M.D., M.B.A. Sports Medicine Surgeon, Midwest Orthopaedics
Snowboarders tend to get more ankle injuries than skiers, and skiers tend to get more knee injuries than snowboarders; The snowboarders fracture is unique to
Snowboarders tend to get more ankle injuries than skiers, and skiers tend to get more knee injuries than snowboarders; The snowboarders fracture is unique to
Common Basketball Injuries What are the most common basketball injuries, how can you differentiate each injury, and what forms of treatment are offered? We have
You?re out running on your favorite trail, on a warm day with the sun shining, birds chirping, a light breeze, and the smell of summer
Podcast with Steve and Dr. Cole discussing Will Dissly’s achilles tendon injury, the second season ending injury for Dissly. Dr. Cole talks about how Dissly’s
How Quitting Smoking Makes Fitness Feel Effortless June 7, 2026 - Active adult athletes who smoke face significant challenges in quitting due to withdrawal symptoms that conflict with training demands. Effective… View More
How to Choose a Men’s Compression Shirt for Training, Support, and Everyday Comfort June 4, 2026 - Compression shirts serve as versatile base layers for men, offering comfort, support, and improved fit under various clothing styles. While… View More
4 Orthopedic Hacks to Never Fall Off Your Dirt Bike June 2, 2026 - More adult riders are entering the amateur and veteran motocross circuits today for the thrill of off-road racing. Unfortunately, many… View More
4 Team Jersey Psychological Benefits That Reduce Athlete Anxiety June 1, 2026 - The team jersey serves as a powerful psychological tool for athletes, promoting social safety and reducing performance anxiety during competition.… View More
Why Passive Recovery Footwear May Be Slowing Your Post-Workout Comeback May 31, 2026 - Many athletes focus on training gear but overlook post-workout footwear. Soft foam may provide immediate ease but can hinder biomechanical… View More
The Connection Between Water Intake, Appetite, and Summer Weight Goals May 27, 2026 - As summer arrives, the importance of hydration for weight loss becomes clear. Drinking enough water helps manage hunger cues, promotes… View More
What’s Actually in AGYL — and Why It Matters for Athletes May 26, 2026 - Dr. Brian J. Cole MD, MBA breaks down the science behind AGYL's key ingredients — undenatured collagen, turmeric, BioPerine®, and… View More
Improve Your Golf Game: Equipment & Training Aids Guide May 24, 2026 - Some golfers achieve better scores due to superior equipment and training aids. Upgrading clubs and balls, mastering swing mechanics, and… View More
Locker Room Hygiene and Athlete Health: Reducing Infection Risk in Shared Sports Spaces May 23, 2026 - Locker rooms are the foundational hub of the athletic experience, but they also present a unique set of epidemiological challenges.… View More
Plantar Fasciitis | Symptoms, Causes, Treatment & Relief May 22, 2026 - Plantar fasciitis is a prevalent cause of heel pain due to inflammation of the plantar fascia. It often develops gradually,… View More
GHK-Cu Peptide: Resetting the Cellular Blueprint for Tissue Regeneration May 21, 2026 - GHK-Cu, a naturally occurring copper complex, declines in concentration with age, impairing tissue repair. It modulates gene expression by influencing… View More
Post-Traumatic Arthritis | When a Sports Injury Becomes a Joint Condition Years Later May 20, 2026 - Dr. Brian J. Cole MD, MBA explains how past sports injuries like ACL tears, fractures, and dislocations can develop into… View MoreSports Medicine Weekly® gratefully acknowledges the following partners for their generous support and commitment to the Advancement of Orthopedic and Cell Biology Research at Rush University Medical Center in Chicago through the LiveActive Fund. Learn more about partnering with Sports Medicine Weekly®.