Do you ever find yourself waking up with a tingling sensation running through your hands, fingers, or wrist? Or feel?any sort of?sharp pain in your
Do you ever find yourself waking up with a tingling sensation running through your hands, fingers, or wrist? Or feel?any sort of?sharp pain in your
Learning how to achieve balance in our lives can be a tricky thing to master. When you’re expected to run the household, manage social activities,
Common Basketball Injuries What are the most common basketball injuries, how can you differentiate each injury, and what forms of treatment are offered? We have
Preparing for surgery?is critical for successful outcomes after your operation. The Ivy Rehab Network offers a comprehensive?prehab?training plan that helps individuals recover faster after surgery,
Horse racing runs in the family so it was no surprise that Skyler wanted to follow in her mother’s footsteps and pursue her dream of
About the Healthy Lungs Program: The Healthy Lungs program focuses on improving lung & respiratory capacity. This program is individualized and can be delivered in
It’s common to experience neck pain or the occasional stiff neck. We rely on the bones, muscles, and ligaments in our necks to support and
We go above and beyond when it comes to the treatment of our young patients. Our goal is to make their experience as close to
About the Healthy Lungs Program: The Healthy Lungs program focuses on improving lung & respiratory capacity. This program is individualized and can be delivered in
Telehealth Visits Are Now Available! Ivy Rehab Physical Therapy, and its network of partners across the country, are?proud to announce the launch of virtual care,
Arthritis symptoms can affect an individual on a daily basis.?Physical therapy is a conservative, non-invasive and effective way to treat arthritis, which typically affects the
At Ivy Rehab Physical Therapy, our physical therapists are specially trained in treating disorders of the vestibular system. Our vestibular rehab program is an exercise-based
How Quitting Smoking Makes Fitness Feel Effortless June 7, 2026 - Active adult athletes who smoke face significant challenges in quitting due to withdrawal symptoms that conflict with training demands. Effective… View More
How to Choose a Men’s Compression Shirt for Training, Support, and Everyday Comfort June 4, 2026 - Compression shirts serve as versatile base layers for men, offering comfort, support, and improved fit under various clothing styles. While… View More
4 Orthopedic Hacks to Never Fall Off Your Dirt Bike June 2, 2026 - More adult riders are entering the amateur and veteran motocross circuits today for the thrill of off-road racing. Unfortunately, many… View More
4 Team Jersey Psychological Benefits That Reduce Athlete Anxiety June 1, 2026 - The team jersey serves as a powerful psychological tool for athletes, promoting social safety and reducing performance anxiety during competition.… View More
Why Passive Recovery Footwear May Be Slowing Your Post-Workout Comeback May 31, 2026 - Many athletes focus on training gear but overlook post-workout footwear. Soft foam may provide immediate ease but can hinder biomechanical… View More
The Connection Between Water Intake, Appetite, and Summer Weight Goals May 27, 2026 - As summer arrives, the importance of hydration for weight loss becomes clear. Drinking enough water helps manage hunger cues, promotes… View More
What’s Actually in AGYL — and Why It Matters for Athletes May 26, 2026 - Dr. Brian J. Cole MD, MBA breaks down the science behind AGYL's key ingredients — undenatured collagen, turmeric, BioPerine®, and… View More
Improve Your Golf Game: Equipment & Training Aids Guide May 24, 2026 - Some golfers achieve better scores due to superior equipment and training aids. Upgrading clubs and balls, mastering swing mechanics, and… View More
Locker Room Hygiene and Athlete Health: Reducing Infection Risk in Shared Sports Spaces May 23, 2026 - Locker rooms are the foundational hub of the athletic experience, but they also present a unique set of epidemiological challenges.… View More
Plantar Fasciitis | Symptoms, Causes, Treatment & Relief May 22, 2026 - Plantar fasciitis is a prevalent cause of heel pain due to inflammation of the plantar fascia. It often develops gradually,… View More
GHK-Cu Peptide: Resetting the Cellular Blueprint for Tissue Regeneration May 21, 2026 - GHK-Cu, a naturally occurring copper complex, declines in concentration with age, impairing tissue repair. It modulates gene expression by influencing… View More
Post-Traumatic Arthritis | When a Sports Injury Becomes a Joint Condition Years Later May 20, 2026 - Dr. Brian J. Cole MD, MBA explains how past sports injuries like ACL tears, fractures, and dislocations can develop into… View MoreSports Medicine Weekly® gratefully acknowledges the following partners for their generous support and commitment to the Advancement of Orthopedic and Cell Biology Research at Rush University Medical Center in Chicago through the LiveActive Fund. Learn more about partnering with Sports Medicine Weekly®.